Information & Forms
Insurance
Here are the common insurances accepted at Everwood Mental Health
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Aetna
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Ambetter
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Blue Cross Blue Shield (including FEP, NEtwork Blue, Premier Select Blue Choice and CHI Blueprint Plans)
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First Choice Health/Alliance Network
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Medica
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Midlands Choice
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Nebraska Medicaid
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Nebraska Medicine Employee Health Plan
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NFM Employee Plan
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Optum/United Healthcare/United Behavioral Health
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UMR
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Valenz
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Wellmark BCBS HMO and PPO
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In-network acceptance differs by provider. Our Care Team will help you determine provider availability. If we don’t take your insurance, see the options below for “rates without insurance".
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Before sessions start, you are strongly encouraged to contact your insurance company to understand your member benefits. We suggest asking the following questions:
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Do I have mental health benefits?
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What is my deductible and has it been met?
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Do I have a co-pay?
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Do I have coinsurance?
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What is the amount for an hour therapy session I will be responsible for (CPT 90837)?
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Rates Without Insurance
Utilizing private pay may be an advantage over insurance since you will not be term-limited in your therapy.
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Rates for therapy vary by therapist and session length but they typically range from $115-$250 per session.
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Prior to the First Appointment
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Set up a patient portal on MYIO. You will be texted/email link to complete this task.
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Complete the assigned forms
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Upload copy of your insurance card & add a credit card on file.
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Send secure messages to the provider if you have questions about an appointment or need to reschedule.
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What to expect at your first therapy appointment?
Scheduling a first appointment with a new therapist can bring up a mix of emotions—excitement, hope, nervousness, or even anxiety. At Everwood Mental Health, our goal is to help you feel at ease from the moment you walk through our doors (or connect via Telehealth). Our offices are designed for comfort, and our therapists are trained to create a welcoming and calming atmosphere right from the start.
During your first session, your therapist will:
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Answer any questions you have about our policies.
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Explain the limits of confidentiality.
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Share an overview of their background and the services they can provide.
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Complete the intake by asking a series of questions to get information required by state regulations and insurance.
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Review the Agreement to Treatment and set the Treatment Plan
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Discuss next steps and help schedule future appointments if you’re ready.
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At Everwood Mental Health, we value a collaborative approach to therapy. This means we’ll work together to set your goals and guide you toward achieving them with expertise, support, and compassion.
If you’re finding it hard to reach your goals, struggling to build and maintain healthy relationships, feeling paralyzed by fears and worries, acting on impulses, or stuck in a cycle you can’t seem to break, therapy can help. Therapy is an active and collaborative process that requires participation from both sides. The therapist acts as a guide, while you choose the destination. Through this partnership, the therapist provides you with the skills and tools you need to eventually become your own “therapist.”